30 Mar 2023

What is Niacinamide?

Niacinamide is a form of vitamin B3 that's added to skincare products. It's used to reduce the appearance of wrinkles, improve skin texture and tone, and help fade hyperpigmentation (dark spots).
Niacinamide is also known as nicotinamide or nicotinic acid amide. It has a chemical structure similar to niacin (vitamin B3), but it doesn't have any effect on blood sugar levels.

What are the Benefits of Niacinamide?

Niacinamide is a form of vitamin B3, which has been shown to improve skin health by increasing collagen production and reducing inflammation. This can help prevent acne, reduce wrinkles and fine lines, improve skin elasticity and tone, fade hyperpigmentation (sun spots) and even out your complexion overall.

How Does Niacinamide Work?

Niacinamide is a water-soluble vitamin that's also known as nicotinic acid. It's one of the most effective and well-researched anti-aging ingredients on the market today, with research showing it can:

*   Inhibit sebum production
*   Increase ceramide production (a natural skin barrier)
*   Reduce inflammation

What Forms of Niacinamide Are Available?

You can find niacinamide in a variety of forms. It's most commonly used as a dietary supplement and food additive, but it also comes in topical creams and serums for skin care.

How to Use Niacinamide

The recommended dosage of niacinamide is 5 to 10 percent, which is the percentage found in many skincare products. You can also use it as a standalone product and apply it directly to your skin.\
When applying niacinamide, consider whether you have sensitive or dry skin. If so, avoid using it as an ingredient in other products because they may irritate your skin further if they contain alcohol or fragrance (which can cause irritation).

 Are There Any Side Effects of Niacinamide?

Niacinamide is a safe, effective and well-tolerated drug. However, it may cause some side effects such as:

*   Allergic reactions (skin rash, hives)
*   Drug interactions with other medications or supplements you are taking. If you are taking any medications or supplements that affect your immune system it's important to talk to your doctor before starting niacinamide therapy because it can interfere with their effectiveness.

Our Top 5 picks Niacinamide Products?

1. Paula's Choice 10% Niacinamide Booster

2. La Roche-Posay Retinol Face Serum with Vitamin B3

3. The Ordinary Niacinamide 10% + Zinc 

4. THE INKEY LIST Niacinamide

5.  Glow Recipe Watermelon Glow Niacinamide Dew Drops

What Are Some Alternatives to Niacinamide?

If you're looking for an alternative to niacinamide, there are a few options. 

Vitamin C is one of the most popular skincare ingredients out there and can be found in many products. It's also an antioxidant that helps reduce inflammation and brighten skin tone. 

Retinol is another option with similar benefits as niacinamide: it reduces acne breakouts, increases collagen production and evens out pigmentation issues like sun damage or age spots.

Salicylic acid is another ingredient that has anti-inflammatory properties similar to those of niacinamide--but it also helps remove dead skin cells from your face so your complexion looks brighter after using it regularly! 

Benzoyl peroxide works similarly by breaking down pore-clogging sebum (oil) so that pores appear smaller while reducing redness caused by acne breakouts or irritation from shaving or waxing hair off your body parts (you know what we mean).